What Older Adults Should Know About Benefits, Safety, and Use of Gummies

As people age, age-related aches and pains can prompt them to seek safe, gentler plant-based options to relieve sleep issues, body pain, and daily stress. Instead of adding more pharmaceuticals to their medicine caddies, many are exploring Delta 8 Gummies as a viable solution.

Gummies are easy to use and less intense than smoking or high-potency THC products. Still, it is essential to use Delta-8 gummies safely and effectively.

What Are Delta 8 Gummies?

While Delta 8 gummies are suitable for adults of all ages, seniors often choose them for their milder psychoactive effects. Delta 8 gummies are not as potent as the more commonly used Delta 9 THC gummies. Delta 8 binds to CB1 receptors in the body, like Delta 9, but is less powerful.

Delta 8 is a naturally occurring cannabinoid in hemp and is found in tiny amounts. It is produced during a hemp conversion process. Delta-8 is then used to make edibles, with gummies the most popular option. 

Delta 8 gummies are an enjoyable alternative to those who don’t want to smoke or take a higher dose of THC.  

Krissi Carbone of 420 magazine says, “They are potent, they taste great, and they give you all the THC loving without the THC dozing. For the everyday smoker, for the midnight toker, for the person who is just having a bad day, or for the person who wants to have an even better day, all it will take is one yummy, chewy, fruity Cannabis Life Delta-8 gummy.”

How Delta 8 Gummies Work in the Body

The recommended dosage for many people is 5-10 mg. For first-time users and seniors, they should start at 2.5 mg. 

Additionally, it’s essential to wait for the effects to take hold, which can take time. It’s not immediately.

Delta-8 gummies don’t start working until they reach the digestive system. Once the gummy is digested, the cannabinoids are absorbed in the gastrointestinal tract. The liver then converts Delta-8 THC into active metabolites, byproducts your body produces that affect your systems. Because the THC is ingested and not inhaled, it can take between 30 minutes and 2 hours before it takes effect. 

An appropriate dosage is vital to ensure maximum benefit. It’s essential to wait for the first dose to take effect. It is recommended that people stay at least 2 hours before taking a second dose, preferably 4 hours for first-time users, older adults, and those with sensitivity to THC. 

Delta-8 interacts with the endocannabinoid system, which regulates sleep, appetite, mood, and pain perception. 

Common Wellness Benefits for Older Adults

Seniors often use Delta-8 gummies for sleep support, primarily to help them stay asleep, and for age-related joint discomfort. It can also help stimulate appetite and help alleviate stress without making the user feel overly intoxicated.

Users report a positive experience with Delta 8, but there is limited clinical research on Delta 8 specifically, though there is a lot of broad cannabinoid research on Delta 9. 

Legalization of gummies varies by state, and users should check their local laws before use. Many states are proceeding with legalization efforts as industry advocates lobby legislators. 

Safety and Health Considerations for Seniors

Before taking Delta-8 gummies, seniors should check for potential interactions with their prescribed medications. There may be negative interactions. 

For those seniors who are managing heart conditions, neurological issues, or multiple medications, they should check with their healthcare provider if Delta 8 gummies are safe for them to consume. 

Choosing high-quality Delta 8 gummies is also essential. When researching gummies, users should check whether they are third-party tested for potency, pesticides, and heavy metals. 

FAQ

Q: Are Delta 8 gummies safe for seniors?

A: Consulting a doctor is best before consuming Delta 8 gummies, especially if a senior has pre-existing conditions or is taking a lot of medications. 

Q: Will Delta 8 make older adults feel high?

A: Delta 8 is reported by users to have a light calming effect since it doesn’t have high psychoactive properties like Delta 9. 

Q: Can seniors buy Delta 8 legally?

A: Laws vary by state, so a user should check local and state legislation. Most states where cannabis is legalized allow those over 18 to buy THC-infused gummies.